Helping Individuals & Companies
Get Mentally Fit & Emotionally Resilient

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The workplace is a stressful and competitive environment for a lot of people. 

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On a global level so much feels unstable. This is impacting us on many levels and leaving us feeling uncertain on what will be happening in the near future.

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If you nurture your employees, they will perform better and be more connected to their own healthy wellbeing - and the collective goals of the team - and you will retain valuable talent. 

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"The overall aim of Focus is to enable individuals and groups be to emotionally resilient, and aware of their behaviour and how it influences those around them. To remove the stigma of stress, anxiety and depression in the workplace - and provide measurable results in significantly reducing pre-burnout and overall saving your company money".

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Well-being Workshops - the benefits to your business :

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• Reduce company costs - an employee’s absence due to depression and stress is estimated to cost a business an extra 28% on top of the absent employee's wage. Often it is senior managers, and high achievers, who are more likely to be affected by the pressure of work related issues. 

• Considerably reduce pre-burnout, stress and anxiety.

• Employees who feel supported, work effectively, are motivated and have a clear focus on objectives.

• Clear negative mind sets, unlock natural talent and creativity.

• Build confidence, both internally and externally, and lay the foundations to your business success.

Formats : Remotely, Client On-site, Focus Wellbeing site

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• Group sessions 

• 40 minute sessions to two-day workshops, remotely and on-site.

• Awayday workshops run from La Blanque, Focus Wellbeing.

• One-2-one sessions.

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