top of page
Looking for an English-speaking therapist?
Expert Commentary on Mental Fitness,
Emotional Resilience & Human Performance

I’m Irena-Marie Makowska, a mental health specialist, therapist, workplace wellbeing consultant and TEDx speaker, regularly featured in national and international media for my work on mental fitness, emotional resilience, burnout and human performance under pressure.

 

I provide expert commentary, editorials, interviews and insight grounded in clinical practice, neuroscience and real-world organisational experience.

press coverage examples

Media Profile

 

My work has been featured across a range of print, online and broadcast platforms, including:

  • National and international publications

  • Professional and wellbeing magazines

  • Online media platforms and expert articles

  • Podcast and interview features

  • Organisational and industry-led publications

 

These features focus on topics such as:

  • Mental fitness and resilience

  • Anxiety, burnout and stress

  • Trauma and nervous system regulation

  • Leadership wellbeing and performance

  • Human behaviour under pressure

​​

​A full press list, logos, profile and photos are available on request 

bottom of page