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Looking for an English-speaking therapist?

Let's Start With a Conversation...

Reaching out for support, or making an initial enquiry, can feel like a big step.

You don’t need to have the right words or know exactly what you want yet.

 

The first step is simply a free discovery call.

I offer a free 30-minute discovery call so we can talk calmly and confidentially about what’s going on for you, or what you’re looking for professionally.

 

This call is:

  • A chance to ask questions

  • An opportunity to see if my approach feels right for you, and my skills match your needs.

  • Completely confidential

  • No obligation

 

There is no pressure to commit to anything.

Discovery calls can take place in person or online.

Online Sessions - Flexible and Effective

Around 70% of my clients choose to work online.

Online sessions are:

  • Just as effective as face-to-face work

  • Often easier to fit around work and family commitments

  • Comfortable and private, in your own space

 

I offer sessions via:

  • Zoom

  • Google Meet

  • WhatsApp (by arrangement)

 

We’ll choose what works best for you.

How to Get in Touch

You’re welcome to contact me in whichever way feels easiest.

📞 Phone

Landline: +33 (0) 563 41 76 73
Mobile: +33 (0) 769 17 51 25

If I’m with a client, please leave a message and I’ll return your call as soon as I can.

 

📧 Email

irena-marie@focus-wellbeing.com

 

      WhatsApp

If you prefer, you can also contact me via WhatsApp.

 

Practice Address

Focus Wellbeing
La Blanque
701 Route de Convers
Lisle-sur-Tarn
81310
France

 

Contact Form

If you’d rather, you can use the contact form below.

Simply share a few details and I’ll get back to you personally as soon as possible.

You don’t need to explain everything, a brief message is enough.

WhatsApp icon

Contact Form

What Happens Next?

 

Once you make contact:

  • I’ll respond personally

  • We’ll arrange a discovery call at a time that suits you

  • We’ll explore whether working together feels like the right next step

⭐ 5-Star Google Rated • Confidential • Professional • No Obligation

 

Whether you’re reaching out as an individual, a parent, or on behalf of an organisation, you’re welcome to get in touch.

 

Sometimes, clarity begins with a simple conversation.

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