Mental Health Specialist
Mental Fitness & Emotional Resilience
English-Speaking Therapist in France
⭐ 5-Star Rated on Google | Trusted by clients across France and internationally
BWRT® (BrainWorking Recursive Therapy) | Psychology of Identity and Behaviour | Clinical Hypnotherapy | Transformational Coaching | Emotional Intelligence | Mindfulness
Let's Start With a Conversation...
Reaching out for support, or making an initial enquiry, can feel like a big step.
You don’t need to have the right words or know exactly what you want yet.
I offer a free 30-minute discovery call so we can talk calmly and confidentially about what’s going on for you, or what you’re looking for professionally.
This call is:
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A chance to ask questions
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An opportunity to see if my approach feels right for you, and my skills match your needs.
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Completely confidential
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No obligation
There is no pressure to commit to anything.
Discovery calls can take place in person or online.
Online Sessions - Flexible and Effective
Around 70% of my clients choose to work online.
Online sessions are:
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Just as effective as face-to-face work
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Often easier to fit around work and family commitments
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Comfortable and private, in your own space
I offer sessions via:
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Zoom
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Google Meet
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WhatsApp (by arrangement)
We’ll choose what works best for you.
How to Get in Touch
You’re welcome to contact me in whichever way feels easiest.
📞 Phone
Landline: +33 (0) 563 41 76 73
Mobile: +33 (0) 769 17 51 25
If I’m with a client, please leave a message and I’ll return your call as soon as I can.
irena-marie@focus-wellbeing.com
If you prefer, you can also contact me via WhatsApp.
Practice Address
Focus Wellbeing
La Blanque
701 Route de Convers
Lisle-sur-Tarn
81310
France
Contact Form
If you’d rather, you can use the contact form below.
Simply share a few details and I’ll get back to you personally as soon as possible.
You don’t need to explain everything, a brief message is enough.
What Happens Next?
Once you make contact:
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I’ll respond personally
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We’ll arrange a discovery call at a time that suits you
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We’ll explore whether working together feels like the right next step
⭐ 5-Star Google Rated • Confidential • Professional • No Obligation
Whether you’re reaching out as an individual, a parent, or on behalf of an organisation, you’re welcome to get in touch.
Sometimes, clarity begins with a simple conversation.

