📍 Meeting point:

Car park, Tambourettes Leisure Area (Mondonville Road, Pibrac, 31820, west of Toulouse)

Please arrive at least 15 before we start...

 

 

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You are warmly invited to join us for a unique morning that blends meditation, mindful walking, and deep relaxation - as part of the World Wellness Weekend 2025.

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✨ What’s included:

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🌊 The Global Ripple of Peace (20 min)
We begin together with a guided visualisation and meditation that’s being shared across the globe this weekend. A collective intention of kindness and peace — beginning within self, extending to those we love, and flowing outward across the planet.

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🚶 Guided Biodiversity Walk (2.5 km)
We’ll set off along the Biodiversity Trail for an interactive group walk. Along the way, you’ll listen to a specially designed pre-downloaded audio by Irena-Marie Makowska (English only). This unique experience uses walking trance to help you reflect on and cement the goals you want to achieve in the coming months — engaging your creative mind to bring them to life.

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🧘 Yoga Nidra with Mikayla Jane Mitchell
We return to our mats for a soothing Yoga Nidra session that creates a profound state of relaxation, leaving you refreshed, centred, and deeply connected.

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🕰️ Duration: approximately 1 hour 30 minutes... 

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🌟 What to bring:

• Mobile phone (fully charged)

• WhatsApp & WiFi connection

• Headphones or earbuds

• A small bottle of water

• Snacks to share

• A yoga mat or blanket

• An open heart and a curious mind

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This gathering is part of a worldwide movement — spanning 188 countries, cultures, and languages. 

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Together, we’ll create a ripple… that becomes a wave. 🌍💫

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To register for your audio, please click on the Link below

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