
Irena-Marie Makowska
Mind Coach
+33 (0) 563 41 76 73
+33 (0) 769 17 51 25
irena-marie@focus-wellbeing.com
Helping Individuals - and Companies - get Mentally Fit and Emotionally Resilient
Specialised in BrainWorking Recursive Therapy (BWRT), Psychotherapy, Clinical Hypnotherapy, Emotional Intelligence, Transformational Coaching and Mindfulness
Individuals
Therapy & Coaching
People seek help for many different reasons.
What is the difference between therapy and coaching? The major difference between therapy and coaching is the focus of the work: therapy focuses on mental health and emotional healing, while coaching focuses on setting and achieving goals.
With BWRT (BrianWorking Recursive Therapy) transformational coaching the line between therapy and goal setting is intertwined. In order to move forward, we need to address what thoughts, beliefs and behaviour patterns are holding you back. Only then can we progress to the next stage...
I use a variety of different therapies and coaching to help people achieve their goal/s, such as BWRT, clinical hypnosis, mindset techniques, psychology of identity and behaviour and mindfulness.
Here are some of the issues we can address:
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Addictions
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Allergies
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Concentration, memory and storage
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Eating disorders
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Energy issues
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Exams and learning - Educational Performance Programme (EPP)
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Depression and deep-rooted issues
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General well-being and relaxation
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All types of grief
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Health issues, such as IBS, endometriosis
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Insomnia and sleeping difficulties
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Menopause
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Obsessive Compulsive Disorder (OCD)
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Pain and pain control, such as arthritis, pre and post operative etc
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Panic and fears
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Phobias
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Post Traumatic Stress Disorder (PTSD)
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Self-esteem and motivation
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Self healing/self hypnosis
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Sports and performance
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Smoking cessation
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Stress and anxiety
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Virtual Gastric Band
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Weight loss issues and management
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Trauma
BWRT® - BrainWorking Recursive Therapy
BWRT is a modern neuroscience-based therapy created by Terence Watts, Fellow of the Royal Society of Medicine (UK), Member of the City & Guilds Institute of London (UK), Founder of The British BrainWorking Research Society, The Terence Watts BWRT Institute and the Essex Institute of Complementary Health. Terence is an international author of 24 books and training manuals.
Dr Joe Dispenza, is a neurologist, biochemist, an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents.